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"Mental Health Counselling" helps in treating and resolving concerns like Stress, Depression, Anxiety, Traumas, Bereavement, Sleep disorder, Anger Management, Teen Age issues, Relationship/Couple issues, Low Self-Esteem and Confidence, Social Anxiety etc. and/or for just maintaining mental health and happiness. Also, in keeping cognitively abreast of others by being aware of our Psychological needs and their fulfillment by non other than ourselves.
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